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© 2023 by Urth's Table LLC.

From urth's Table to Yours

Welcome to Flavorful Meal Prep...

Menu of the Week

Macros based off of 4oz portions(small)  


























Chicken Stroganoff

Calories 590 Protein 36g 

Sodium 220mg Carbs 30g

Flavorful bowls comprised ground chicken, mushrooms, onions, housemade sauce and gluten free egg noodles topped with cilantro



Turkey Chili 

Calories 545 Protein 34g 

Sodium 220mg Carbs 31g

Lean ground turkey with black, kidney, & white beans, diced tomatoes, green chilies, onions, tricolor peppers, corn served over black rice.



BBQ Pulled Chicken

Calories 585 Protein 39g

Sodium 225mg Carbs 26g

Slow cooked white meat chicken simmered in our housemate bbq sauce. Served with broccoli and jasmine rice.



Payment Plans Available text or email for info 

20 small $220/Large $245
40 small $420/Large $490
60 small $599/60 Large $720


For Immediate ordering please text order NOW to 404.983.5335 with the number of meals, email, & dates of interest. Once text is received more info will be sent via text or email. Thank you

New to  the Tribe...
Give us a shout!